Green Envy Smoothie

Green Envy Smoothie

Get your greens and your fibre by adding Metamucil to this tasty green smoothie recipe.


Makes: 2 1/4 cups (560 mL)
Prep time: 3 minutes
Ready in: 5 minutes
Difficulty: easy
Fibre : 19 grams

Ingredients
1 cup (250 mL) chopped fresh kale or spinach
1/2 a small pear or apple (unpeeled), chopped
3 tablespoon frozen green peas, thawed
1 tablespoon plus 1 teaspoon chia seeds
1 cup (250 mL) unsweetened soy milk or skim milk
1 level teaspoon Metamucil® Original Smooth
Ice cubes or crushed ice

Metamucil

Save $2.00

Excludes any Trial/Travel size, Value/Bonus/Gift packs

Coupon selected
Unselect coupon
To print your coupons, please use a computer connected to a printer.
Coupon already redeemed

Instructions

1. Blend kale/spinach, pear, peas, chia seeds, milk and Metamucil® with ice in blender until smooth.

Nutritional Analysis: Total Calories 345, Fat 12g, Fibre 19g, Sugar 9g, Protein 18g.

Complete your personal information

Please fill in the information marked with an asterisk to proceed; if you want to get tailored offers and content, don't forget to fill in the optional fields.

natty

Reported

love it! 5 stars. It is sweet and healthy. I like to drink it for breakfast.

  • Report it
SherryKi

SherryKi

Reported

We also put ginger in our green juices. Looking forward to trying this one.

  • Report it
smart

smart

Reported

I'm looking forward to receiving coupons!

  • Report it
Teaparty

Teaparty

Reported

My husband also adds mint extract, ginger juice, or a sprinkle of cayenne. He likes the thermogenic burn and digestive aid.

  • Report it