Get Moving All Month Long

Get Moving All Month Long

See why exercising on your period might do more for your body than you think.

We may feel like the last thing we want to do when we’re on our periods is exercise, but if we power through, we can reap some extra rewards.

Since menstruation takes extra work from our bodies, our metabolism is actually higher for those few days of the month.


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So get your Tampax Pearl, get to the gym and get moving while enjoying the fact that you’re burning additional calories! Just be sure not to give into the cravings that also come with your period — or you could have worked out for nothing!

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Tampax Pearl is my favorite :) Thanks P&G~ for tips~

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