Schedule Healthy Habits

Learn how effective planning can help you get the most out of your days.

To give yourself a fresh start for spring, start a health calendar.

Scheduling healthy appointments into your life — like working out at the gym, check-ups at the doctor’s office or trips to the market — will help you attain health goals.

A calendar is also a great way to remember medications and track your cycle. Make sure you’re prepared for all of your healthy activities with the best protection — Tampax Pearl!


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