Do you experience gas, bloating or abdominal discomfort? You could be one of the 5 million Canadians — the majority of them women — who suffers from irritable bowel syndrome (IBS).
Despite its prevalence, IBS is a bit of a mystery to doctors — they haven’t been able to pin down what causes it. While people often try to manage the condition by giving up certain foods, regularly taking a probiotic like Align, which contains the bacterial strain Bifantis, has actually been proven to relieve symptoms of IBS such as abdominal discomfort, gas and bloating.
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