Life Demands Sleep

Life Demands Sleep

Making time to get a good night’s rest pays off in more ways than you might think.


Though your need for sleep doesn’t change throughout adulthood (we all need about seven to nine hours), many of us go through periods of occasional sleeplessness.

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Sleep is important since it affects your alertness and mood. Just can’t get the shut-eye you need? ZzzQuil relieves occasional sleeplessness so you wake refreshed.

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