Give Your Brain a Workout

Give Your Brain a Workout

Stay sharp — and have fun doing it. Read on to see how games help our brains stay healthy.

In the past few years, brain training games and smartphone apps have sprung up as the latest health craze, promising ways to keep your brain sharp and youthful.

Now the research is catching up, and it shows early evidence that exercising the mind can improve memory and certain cognitive functions — in some ways actually slowing down the brain’s aging process.


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So get playing! Exercising your mind now could keep it fit in the future.

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