Be Stomach Smart

Be Stomach Smart

Defend against indulging in seconds — or thirds! — during holiday meals with this tip

Holiday dishes can be brutal on your stomach. Creamy sauces, heavy stuffings and rich desserts are abound.

Even if you’re feeling famished and everything on the table looks delicious, fill your plate with mostly whole foods and limit excessive portions. Eat slowly to make sure your can catch up with how much food you’re actually taking in.


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But considering it is the holidays, you can’t help but indulge a little. Carry some Pepto-to-Go* in your purse for the times you overeat but still want to spend the evening together with the family.

Find out more here!

*For relief of upset stomach, heartburn, indigestion, nausea and diarrhoea. To ensure this product is right for you, always read and follow the label.

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