Frozen Yogurt Bites
Prep time: 5 minutes
Freeze time: 3-4 hours
1 can sliced peaches or peach halves*
1 carton (225 grams) (8 oz.) low-fat fruit flavoured yogurt
Small muffin pan**
8 wooden sticks or plastic spoons (optional)
*Tip: Substitute your favourite canned fruit to match your favourite taste!
**Tip: Experiment with fun shapes using muffin pans with cups shaped as stars, animals and more!
- Pour fruit and half of the canning liquid into food processor or blender. Cover and puree
- Add yogurt and blend until smooth
- Pour into cups and freeze until partially frozen
- Place stick in centre of each cup
- Return to freezer and freeze until firm (several hours/overnight)