Going Strong: 9 Tips to Stronger Hair

Going Strong: 9 Tips to Stronger Hair

Try these 9 hair-strengthening tips for stronger, healthier hair all year round.

Regardless of age, damaged hair happens to the best of us. Between breakage, split ends and dryness, combating the damage can seem nearly impossible. Luckily, we’ve got tips to help you get on your way to healthy, shiny hair.

1. Nourish
Try boosting your daily diet with nutritional supplements. They will give you the nutrients you need, like B vitamins, to help strengthen your hair and nails. You can also find these strengthening vitamins in your refrigerator, through foods such as oily fish, leafy greens, poultry and eggs.

2. Massage
Whether you do it yourself or see a professional, a scalp massage will stimulate circulation and help strengthen the roots of your hair. Simply tilt your head forward and down, and gently warm the nape of the neck with the palm of your hand to encourage blood flow to this area. Then massage from the nape upward to improve circulation.

3. Repair
Before taking preemptive measures to protect your hair, you should first repair any damage that’s already been done. Try using Pantene Damage Detox Weekly Rehab Crème to help wash away impurities and to keep hair strong against damage. It’s also great for removing buildup from chemically treated hair to promote natural shine.

4. Protect
Heat is one of the main sources of hair damage, but now there are several products to protect your hair from styling tools. Before using harsh heat-stylers like a blow dryer or flatiron, spritz Pantene Smooth Heat Protecting Spray, which helps prevent heat damage. Also, avoid showering with overly hot water, since it damages the roots. Instead, alternate between warm and cool water – this will stimulate circulation. Finish off with a cold-water rinse for extra shine.

5. Moisturize
If you’re moisturizing your skin, you should also be moisturizing your hair! Especially during the winter months, the skin on your scalp may be suffering from dryness, leading to pesky dandruff. Try using Head & Shoulders Dry Scalp Care Shampoo – its dual-action formula with almond oil helps relieve dry scalp and itch associated with dandruff.

And if you need an even quicker solution for dry, itchy scalp, try using Head & Shoulders Intense Cooling Relief.

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Other Quick Tips:

  1. Avoid using hair elastics that are too tight, especially on wet hair
  2. Let your hair dry naturally whenever possible
  3. Instead of rubbing your hair with a towel, gently squeeze out the water
  4. Wet hair is more susceptible to breakage, so try using a wide-toothed comb to gently detangle

What are some of your best tips for stronger, healthier hair? Let us know in the comments below!

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