Tips to help prepare yourself to speak frankly and openly with your daughter about it all.
Use these tips to help your daughter navigate her way through puberty with confidence.
If your daughter is curious about shaving, use these tips to ease into the conversation.
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Physical activity raises self-esteem, so use these tips to get her moving!
Start your daughter on a path to a healthy lifestyle by making good diet decisions now.
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Having a tough time finding a kick-butt girl for your daughter to look up to? Try these!
Cramps can be debilitating, but the good news is that they can be treated.
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Start a conversation with your daughter about feelings now that she’s getting older.
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Puberty can be an emotional rollercoaster, so use these tips to make the ride smooth.
Sweat may be the first sign of puberty your daughter experiences, so be prepared.
PMS can be a shock to your daughter, but don’t fear: There are things you can do to help.
Check out these tips to help your son get clean-shaven in no time with no nicks or cuts.
A sit-down breakfast is rare nowadays, but that doesn’t mean you can’t get a meal in!
Get a head start and learn questions your son may ask about puberty when the time comes.
Know the ways to ensure that you’re keeping your body healthy inside and out.
Give your daughter the confidence she needs, and empower her to make smart decisions.
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Skipping out on the glass of milk could mean more than a teen thinks.